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Your emotional wellness journey starts here.

Powerful 1:1 coaching sessions for an anxious, empathetic and indecisive individuals. Learn the skills for regulating your emotions, repelling narcissist and creating healthy relationships. Now is the time for healing and growing.

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Take up Space

Break free from anxiety, confront your fears, address your weaknesses then reconnect with your voice, values and needs. Join me in strengthening your intuition, unraveling the patterns of people-pleasing, cultivating self-compassion and building the resilience to express your needs clearly, calmly and confidently. You are so important and meant to take up space. 

Break the pattern

No more waiting for someone else to change.

No more being defensive.

No more blaming others.

No more feeling like a burden.

No more feeling misunderstood.

No more being taken advantage of.

Stay true to you

True to You coaching sessions 

1:1 sessions are $150 per hr.

OR

Bundle and book (4) sessions for $500.

Staying true to you is your new path! Specialized 1:1 sessions help you identify your behaviors and bring awareness to your needs. You will become an expert at expressing yourelf, enforcing boundaries and saying no. You will no longer seek approval, fear rejection or need control. The opposite of people pleasing is being your authentic self. It is my passion to help you discover that person.  

Sessions are 60 mins. Sessions are in person or virtual.

If you're ready for transformational growth and self development I would love to work with you!

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QUALIFIED & CERTIFIED

Bad Ass Empath, Dana Love

I am an expert at walking on eggshells. I have been people pleasing since childhood. It has gotten me into some pretty sticky situations. I was very disconnected from myself because I was too involved with others. At 34 years old my whole world crashed and I couldn't be a people pleaser anymore. It was a life or death situation and I had to focus on myself for the first time. It has been 6 years and I have transformed into a Bad Ass Empath who knows just what to do, say, be in order to feel safe, seen, heard. Join me!

4 STEPS TO GET STARTED

1. Schedule a free 20 minute consult (vibe check)

2. Read & sign my onboarding packet (rules and expectations)
3. Schedule your first session. (calendar commitment)

4.Make payment/enroll in payment plan (credit card, zelle, paypal, etc)

Baby Steps

Weekly zoom wellness 

This is a FREE weekly zoom video call every Wednesday at 6pm PST.

Each week has a new practice for combating People Pleasing.

Some rotating topics and conversations include:

Awareness

Mindfulness

Identifying your values

Maladaptive thinking patterns

Overcoming victim mentality

Triggers & Traumas

Attachment Styles

Compassion, Gratitude, Grace Guide

Being Assertive & Enforcing Boundaries

I am here to help you understand your feelings and express emotions so that your needs can be met. 

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